Resilience Online

If a man walks in the woods for love of them half of each day, he is in danger of being regarded as a loafer. But if he spends his days as a speculator shearing off those woods and making the earth bald before her time, he is deemed an industrious and enterprising citizen.

Henry David Thoreau

Here is a wonderful food guide pyramid from the Anishinaabe tribe. Linda and I have gone by this type of diet for over 20 years and are in excellent health. If you are on a slow connection this link will take a while to load: It is a beautiful, very colorful, easy to read and understand chart. Your comments (replies) are welcome!

Anishinaabe food guide pyramid